What Causes Chest Acne?

EXCESSIVE SWEATING

One of the most common reasons for chest acne is sweat—whether it be due to exercise or heat—lingering on the skin for prolonged periods of time. When sweat mixes with existing dirt, toxins, and oil on the skin’s surface, it can clog the pores and result in chest acne. Thus, it’s recommended to shower or, at the very least, rinse off within 10 minutes of exercise or excessive sweating. 

REACTION TO SYNTHETIC MATERIALS OR FABRICS 

Ill-fitting clothing or clothing made of irritating materials can lead to acne on skin that’s particularly sensitive. Called acne mechanica, it is the result of materials or objects touching your skin and leading to a breakout. Acne mechanica can also be aggravated by moisture, so if you’re sweating and wearing clothes that don’t allow your skin to breathe, a breakout could ensue. Similarly, your chest breakout could be the result of an allergic reaction to a new detergent or cleaning product used on your clothing or sheets. When in doubt, consult a dermatologist. 

HORMONES

Any major hormonal changes—think: puberty, periods, and pregnancy—or fluctuations in the body can send our oil-producing sebaceous glands into overdrive, which can clog pores and potentially lead to chest pimples.

TOUCHING YOUR CHEST

We’ve heard it over and over again: Don’t touch your skin! Our fingers are covered in oil and bacteria, which can extend onto our chests if we touch it too often. If you apply any skin care products to your chest with your hands, make sure your hands are washed first. Always check the formulas of any products you use on your skin to ensure they are free of irritating ingredients and is safe for your skin type. 

Eager to eliminate your chest acne? A Skincare.com consulting expert shares helpful tips on how to help reduce the appearance of chest blemishes, here!