8 Simple Ways to Help Prevent Chapped Lips

Just like your skin can get dry and flaky in the winter, your lips can experience the same fate. But if you take the proper precaution and stock up hydrating balms, it is possible to prevent chapped, cracked and uncomfortable feeling lips. So if you’re struggling to keep your lips soft and moisturized this season, keep reading, because we’re breaking down some simple lip-care tips to follow this season. 

 

Stop Licking Your Lips

Licking your lips may provide some temporary relief, but, according to the Mayo Clinic, it actually causes your lips to dry out even more. If you’re an aggressive lip-licker, consider coating your lips in a balm to help provide a barrier. 

 

Breathe Through Your Nose 

Did you know that something as routine as breathing through your mouth can dry out your lips? Try breathing through your nose instead. It might take some getting used to, but your lips will thank you.

 

Exfoliate Weekly

When dead skin cells are stuck on the surface of your lips, it can prevent any conditioners from fully penetrating the delicate skin. Reach for a gentle lip exfoliator, like the Sara Happ Lip Scrub, that’ll help eliminate lip flakes and add some much-needed moisture.

 

Apply Lip Balm

Immediately after you exfoliate your lips, you should apply a hydrating lip balm with nourishing oils. Kiehl’s Lip Balm #1 is our go-to because it’s formulated with soothing emollients like squalane, lanolin, wheat germ oil and vitamin E.

 

Don’t Forget Sunscreen

Just like the sun can dry out your face, it can do the same to your lips. So whether it’s summer or winter, don’t skimp on the SPF. Swap your favorite lip balm for one with SPF benefits, like the Maybelline New York Baby Lips Moisturizing Lip Balm With SPF 30. 

 

Use a Conditioning Lipstick 

Matte lipsticks might be causing your lips to dry out, so opt for a creamier lipstick. We love the YSL Rouge Volupté Shine Lipstick Balm because it helps nourish and moisturize lips without sacrificing color. 

 

Stay Hydrated 

It’s important to hydrate your skin from the inside out, so in addition to applying lip balm and moisturizing lipstick, make sure to drink plenty of water throughout the day. Invest in a humidifier, too, if the air in your home is lacking moisture.  

 

Avoid Allergens 

Coating your lips with irritants or allergens (think: fragrances or dyes) can contribute to chapped lips, especially if you're sensitive. Stick to a simpler formula, like the CeraVe Healing Ointment, which contains ceramides and hyaluronic acid and is sensitive skin-friendly. 

Photo: Chaunte Vaughn

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