How Personal Trainer Brianna Sky Cares For Her Skin
For a personal trainer, taking care of her skin can prove to be quite the challenge— especially when she has so many pore-clogging factors working against her. From a busy training schedule to sweating it out at the gym to exercising outdoors, personal trainers have to focus on more than just their fit physique. And while exercise is proven to be a part of a healthy skin lifestyle, not taking proper care of your complexion post-workout can lead to breakouts and unsightly-looking skin.
To get the inside scoop on how a personal trainer keeps her skin looking flawless, we turned to personal trainer, fitness competitor, and social media personality, Brianna Sky of @BSKYFITNESS. Ahead, we share how she tackles her top skin concerns when working out, the one skin care product she can’t possibly live without, what her post-workout skin care routine looks like, and more.
How she deals with her top skin concerns when dealing with a busy training schedule and challenging work outs:
“Since my schedule consists of working out and training clients at the gym, I do have concerns about my pores getting clogged due to sweat accumulation on my skin’s surface. When I go to the gym, I don’t wear foundation or anything heavy on the skin. I will spot correct with concealer and put on a little mascara, but that’s it.”
How she takes care of her skin post-workout:
“I will immediately cleanse my face with a makeup removing cleanser, followed by anti-blemish pads, and a daytime moisturizer.”
The one skin care product she can’t live without:
How she takes care of her skin while exercising outside:
“I definitely wear sunscreen [on] hikes and [during] outdoor sprints.”
On how she keeps her complexion flawless:
“I only wear a full face of makeup for certain occasions, like date night with my husband or happy hour with my girlfriends. The rest of the time I let my skin breathe. This helps it stay clean. But, when I do get a blemish, it is large and in charge. I try my best not to pop it.”
Her favorite skin care trick:
“I love putting a sheet mask in the refrigerator to cool and then apply it to my face. It is so refreshing.”