Sip and Glow: A Superfood Smoothie Recipe For Glowing Skin

July 01, 2016
Jessie Quinn
By: Jessie Quinn | skincare.com by L'Oréal
Sip and Glow: A Superfood Smoothie Recipe For Glowing Skin

The Benefits

If one thing’s for sure, it’s that this superfood smoothie is jam-packed with nutrients. Blueberries and oranges contain antioxidants like vitamin C. Plus the sweet blueberries mixed with the tart citrus, offers up a truly refreshing flavor perfect for hot days in the office—and lounging near the pool! We like to blend our smoothie with Greek yogurt—known for being a great source of probiotics—and chia seeds for their omega-3 fatty acids. Add in a banana and honey for a touch of sweetness and get ready to meet your new favorite snack.

The Beverage

  • 1 cup plain Greek yogurt
  • 1 cup frozen blueberries
  • ½ banana, peeled 
  • ½ cup fresh-squeezed orange juice
  • 1 tablespoon chia seeds
  • 1 teaspoon honey
  • 1 cup ice cubes

Place all ingredients into a blender and blend until smooth. Pour into a glass and enjoy!

Prefer beverages packed with hydration? We share delicious spa-inspired fruit and herb water recipes, here.

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