Is Coconut Oil Good for Your Skin? Dermatologists Weighs In
When we’re told that an ingredient can do it all, we’re immediately suspicious. Take coconut oil for example. It’s an ingredient that many have touted for benefits across multiple categories, from cleaning surfaces to hydrating the skin. But is that truly the case? In particular, is coconut oil actually good for your skin? For the answers, we turned to two of our consulting dermatologists. They let us in on the truth about whether or not coconut oil is good for your skin.
When we’re told that an ingredient can do it all, we’re immediately both intrigued and suspicious. Take coconut oil, for example. It’s an ingredient that many have touted for benefits across multiple categories — from cleaning surfaces to hydrating the skin — but is that truly the case? In particular, is coconut oil actually good for your skin? To get some answers, we turned to two of our consulting, board-certified dermatologists, Dendy Engelman, MD, and Dhaval Bhanusali, MD.
“Oil-based products are one of the best ways to add moisture back into the skin,” says Dr. Engelman. “They are easily absorbed and penetrate deep into the skin.” That said, there are some downsides. “I don’t like coconut oil for the face as it can clog pores and cause breakouts,” Dr. Engelman continues. “It ranks very high on the comedogenicity scale.”
Dr. Bhanusali agrees, saying, “some skin types — particularly oily, acne-prone skin — shouldn’t use it.” Additionally, the American Academy of Dermatology warns that acne-prone skin types should avoid using products containing coconut oil.
Four Ways to Use Coconut Oil on Your Body
So, if you just received the news that coconut oil is not recommended for your skin type but you have a stock pile of it, Dr. Engelman has some suggestions: Reserve the ingredient for body application because the skin there is less likely to be sensitive. Ahead, we’ve rounded up five of the best ways to use coconut oil that don’t involve your face.
Coconut Oil Hack #1: Shave With It
Anyone who’s ever been caught in the shower without shaving cream knows the pain of trying to shave with a bar soap — or worse, completely dry. If you’ve run out of shaving cream and are in a pinch, reach for coconut oil. The oil’s consistency resembles that of a thick shaving cream, which can help the razor glide smoothly over your skin, making it less likely you’ll end up with razor bumps.
Coconut Oil Hack #2: Massage It Into Your Cuticles
Nothing ruins a perfect manicure faster than jagged cuticles. If your cuticles are dry, you don’t have to invest in a fancy cuticle oil or cream when you can apply coconut oil to moisturize.
Coconut Oil Hack #3: Add It to Your Bath
Ready for a relaxing bath? Take it to the next level by adding a ¼ cup of melted coconut oil. Not only will your bath have a delightful smell (without using any artificial fragrances) but when you step out, your skin will also feel hydrated and smooth.
Coconut Oil Hack #4: Try It in Place of Body Lotion
To nourish your skin and leave it looking radiant, apply coconut oil all over your body (instead of a lotion or cream) immediately after a shower. For maximum moisture, you can even apply a separate body lotion over top of the oil.
Coconut Oil Hack #5: Use a Coconut Oil-Formulated Skin-Care Product
Don’t want to use pure coconut oil on your skin? Reach for a skin-care product that’s formulated with coconut oil, instead. When coconut oil is mixed into a larger formulation, it makes it less likely to clog pores. Ahead, find ultra-hydrating skin-care products that are all infused with coconut oil.
This hydrating lip mask is infused with fairly-traded coconut oil and wild mango butter to help repair your moisture barrier and visibly restore lips overnight. To use, apply a generous layer at bedtime and reapply throughout the day as desired.
This face scrub is formulated with a blend of three pure sugars, finely crushed cocoa, luxurious coconut oil and rich cocoa butter for gentle yet effective exfoliation. The buttery soft formula is truly kind to your skin, leaving it more supple and nourished.
Looking for a supremely hydrating and smoothing lip treatment? Butterstick Lip Treatment SPF 30 is formulated with a nourishing blend of oils and butters, including coconut oil and lemon butter. It also contains SPF 30 to provide UVA and UVB protection for your lips. Simply apply the lip treatment liberally to lips as the last step in your daily skin-care regimen.
This men’s daily face wash contains coconut oil, aloe vera and allantoin to help energize and hydrate skin. The paraben-, sulfate- and fragrance-free formula breaks through dirt and oil without drying the skin, making it great for all skin types, including sensitive skin.