If you’ve ever wondered when to use a body scrub in your shower routine, you’re far from alone—it’s a question our editors and dermatologists hear often. While this exfoliating staple can help you achieve softer, smoother-feeling skin — and can be an in-shower meditative moment — using it isn’t always as cut-and-dry as the products in your facial skincare routine, which typically follow a set order of application. You can use a body scrub before or after using a body cleanser—both approaches have their merits.Ahead, find the benefits of both approaches and explanations on how to use a body scrub to help your skin feeling soft and supple. Plus, take a look at some recommended exfoliating body scrubs worth incorporating into your next “everything shower.” Keep scrolling for the nitty-gritty (pun absolutely intended).